Counselling Psychologist
A safe space to heal, grow & flourish
Compassionate, evidence-based therapy tailored to your unique journey. Here you're never alone in navigating life's challenges.
Compassionate, evidence-based therapy tailored to your unique journey. Here you're never alone in navigating life's challenges.
Counselling Psychologist and Art Therapist with an MSc in Clinical Psychology and a PhD currently in progress. I strive to blend academic depth with real, human connection and have previously worked as a College Counsellor and faculty at St. Xavier's College.
Warm, collaborative, and practical — rooted in Humanistic and Existential frameworks. I believe every person carries the strength to heal and grow. My role is to walk alongside you offering the tools, insight and compassionate support you need to navigate life's challenges with clarity and confidence.
Counselling Psychologist and Art Therapist with an MSc in Clinical Psychology and a PhD currently in progress. I strive to blend academic depth with real, human connection and have previously worked as a College Counsellor and faculty at St. Xavier's College.
Warm, collaborative, and practical — rooted in Humanistic and Existential frameworks. My role is to walk alongside you offering the tools, insight and compassionate support you need to navigate life's challenges with clarity and confidence.
Each session is tailored to your individual needs.
Evidence-based interventions and mindfulness techniques to help you quiet racing thoughts, ease worry, and feel calm and in control.
Compassionate, evidence-based therapy to help you lift the weight of low mood, mood fluctuations, rediscover motivation, and reconnect with a regulated nervous system.
Reclaim the work-life balance. Learn to set boundaries, be assertive, manage pressure, and prevent chronic stress from derailing your wellbeing.
Explore who you are, challenge limiting beliefs, and build the confidence to show up fully in every aspect of your life.
Trauma-informed care to help you process difficult experiences safely and build resilience at your own pace.
Compassionate support through bereavement, relationship endings, or any loss — honouring your pain while gently moving forward.
Rebuild trust, improve communication, and rediscover connection — whether navigating conflict or life transitions together.
Strengthen family bonds, resolve longstanding conflicts, and create a healthier, more supportive home environment.
Discover your strengths, navigate career transitions, and build a path that aligns with who you truly are.
Use creative expression as a path to healing emotions that are difficult to put into words.
Choose a session type below to get started. All sessions are fully confidential and conducted via Google Meet.
A warm 15-minute introductory call to understand your needs and see if we're a good fit — at no cost.
15 min · OnlineOne-on-one sessions tailored to your unique situation — anxiety, depression, trauma, self-growth, and more.
50 min · OnlineNavigate relationship challenges together — communication, trust, conflict resolution, and deeper connection.
90 min · OnlineHeal through creative expression — no art skills needed. A gentle, powerful approach for emotions hard to put into words.
90 min · OnlineThis includes psychometric testing with a detailed report, a one-on-one session with you, and a follow-up session with your parents. The fee covers testing, the sessions, and any follow-up counselling related to career guidance.
3 sessions · OnlineCollaborating with schools, corporates, and wellness organisations to extend mental health support where it's needed most.
Personalised Approach — No cookie-cutter sessions. Every plan is tailored to your unique story, needs, and pace.
Multilingual Sessions — Comfortable in English, Hindi and Bengali, ensuring you can express yourself fully.
Strict Confidentiality — Everything shared in sessions stays private. Your trust is sacred.
Free Initial Consultation — A 15-minute introductory call to understand your needs before committing.
Between-Session Support — Access to curated resources, worksheets, and check-in prompts between appointments.
Have questions before booking? Reach out and I'll be happy to help you find the right support.
Real experiences from real people — shared with consent and gratitude.
All available slots shown in IST. Your name & email are pre-filled.